July 2015 - Premier Home Health Care

Monthly Archive: July 2015

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“Watercize” for Fun and Health

Head of the Kinesiology Department at the University of Illinois at Urbana-Champaign, Wojtek Chodzki-Zajko, PhD, spoke with WebMD about the benefits of water exercises, stating: “It’s clear that aqua aerobics or water-based activities provide...

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The At-Home Joint Recovery Alternative

  Studies have found that patients who have undergone joint replacement surgery (for example, hip or knee) had better medical outcomes and less recurring incidents of hospitalization when they recovered at home versus a...

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