Sometimes it can feel challenging to support our older family members from a distance. Human connection is so important and even though you cannot physically spend time with them, you can still find creative...
Exercise is an important part of everyday health. This is true for older adults, too. Experts say seniors should aim to be as active as possible since exercise can help seniors live a longer,...
As social distancing orders expand in duration for many states during this COVID-19 outbreak, it can prove to be challenging to support our older family members. Human connection is so important, but during these...
Music can play such a significant part of our lives; as a way to reminisce about old times, getting us to move or just to change our mood and tap or hum along to...
Most of our elderly family members do not want more things as gifts this holiday season. They are generally more excited to spend quality time with their loved ones! However, if you want to...
Arts and crafts are a great way to seniors to get involved in the holiday spirit with their friends and family! And a BONUS – creative activities have been proven to promote good...
After a long hot summer, it’s always so refreshing to breathe the crisp fall air and take in the beauty of the leaves changing colors. To help you get in the spirit of the...
Fall is such a fun time of year and it’s filled with so many different opportunities for outdoor activities for people of all ages and activity levels. Many families have fun fall traditions but...
With summer’s heat becoming a distant memory we are now entering the cool and pleasant weather of autumn. Getting outdoors is important for people of all ages and walks of life. Autumn is an...