Health & Well-being Archives - Premier Home Health Care

Category: Health & Well-being

health tips and wellness management

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4 Healthy Eating Tips for the Holidays

‘Tis the season for family, friends, festivities, and food—lots and lots of food. Not only are temptations are everywhere but attending parties and the traveling between events can easily disrupt healthy daily routines. What’s worse is...

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6 Common Flu Myths Busted!

The CDC helps us bust 6 common flu myths! 1. The flu vaccine can give you the flu. No, flu vaccines cannot cause flu illness. Flu vaccines are made with ‘inactivated’ (killed) viruses and are therefore...

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