exercise Archives - Premier Home Health Care

Tagged: exercise

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Q&A Series: You Ask, We Answer

We’re excited to present the latest installment of our question and answer series. Share questions with us for our next blog with the hashtag #AskPremierHHC on Twitter, or share a question with us in the “Comments” section...

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Q&A Series: You Ask, We Answer

Q&A Series: You Ask, We Answer We’re excited to launch a new monthly blog series to answer your questions related to the care of your loved one. For our inaugural blog, we’ve compiled a...

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Managing Heart Disease in Winter Months

Managing Heart Disease in Winter Months Can winter weather truly impact your cardiac health? As the American Heart Association explains, “People with coronary heart disease often suffer angina pectoris (chest pain or discomfort) when...

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“Watercize” for Fun and Health

Head of the Kinesiology Department at the University of Illinois at Urbana-Champaign, Wojtek Chodzki-Zajko, PhD, spoke with WebMD about the benefits of water exercises, stating: “It’s clear that aqua aerobics or water-based activities provide...

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